Editorial Review & Highest Accolade
Editorial Review for “There Are Only 7 Ways to Meditate: Make Your Meditation Amazing”
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QC Ellis on the Wednesday Wellbeing Radio Show
Listen to Colin on the local radio show and podcast, with Amanda Joy, discussing meditation and his new book – There Are Only 7 Ways to Meditate : Make Your Meditation Amazing
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Editorial Review & Top Marks
Editorial Review for “There Are Only 7 Ways to Meditate: Make Your Meditation Amazing”
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App Launch and Book Signing
You’re invited to a celebration! Join me at the beautiful and tranquil Garden Station for a...
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There Are Only 7 Ways to Meditate
NEW BOOK – There Are Only 7 Ways to Meditate: Make Your Meditation Amazing.
This book is for the people who have tried meditation but not gained all the benefits.
From someone who made all the mistakes.
Images for ‘There Are Only 7 Ways to Meditate’
On this page are the images from the paperback, There Are Only 7 Ways to Meditate: Make Your...
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Podcast Episode 4
Enhance your visualisations by using this simple but effective kit. Designed for people who cannot visualise but also great for improving your ability.
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Being Gentle On Yourself
Being gentle on yourself is more than words. It is an attitude you can feel. It links into (in my opinion the starting-point for) the mindfulness attitudes of acceptance, compassion and self-love
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Cannot Meditate Cos Your Mind Is Too Busy?
Many people have an abundance of thoughts that seem never to shut up. They believe there is no-way...
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Meditation Absolute Beginners Class online
Meditation: Absolute Beginners Class. Experience the benefits of meditation. Online, 6 week course with author QC Ellis
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Day Retreat – 23 June 2019
Blissful Beauty of Tranquility
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Stress, Anxiety and the Battle for Your Sanity
NEW BOOK in the “Mindfulness: Stop The Struggle” series of short-read books. They are designed to take you through the journey from stressed and depressed to happy and free from anxiety. This 1st book will help you to Understand the plight of people who are the casualties of long-term stress. Answer the question “Why can’t people who are anxious be positive?” Also, recognise Why is it so hard to overcome anxiety. Then discover Why mindfulness succeeds in STOPPING the internal fight.
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