Visualisation Meditation - A Stress Releasing Holiday
Benefits of Meditation Controversy
Relaxation Guided Meditation to Reduce Stress
Types of Meditation
3 Minute Welcome!
Regular New Episodes Every Few Weeks
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Meet The Host
Colin, who you know as award winning author QC Ellis, has studied Buddhism and other spiritual traditions. He was also a co-ordinator (at a Buddhist retreat centre) and has decades of meditation experience. He now leads retreats and mentors Meditation Teachers.
Colin’s presence is more like that of a monk than a motivational speaker – quiet, thoughtful, confident and calm. He’d love to hear from you about your experience and aspirations so get in touch, below.
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