The
Make Progress With Meditation
Podcast

Colin mentors you in using meditation. He also guides you in meditations that have uplifted him out of depression – toward inner peace and joy

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Visualisation Meditation - A Stress Releasing Holiday

by QC Ellis | Season 1, Episode 4

Benefits of Meditation Controversy

by QC Ellis | Season 1, Episode 3

Relaxation Guided Meditation to Reduce Stress

by QC Ellis | Season 1, Episode 2

Types of Meditation

by QC Ellis | Season 1, Episode 1

3 Minute Welcome!

by QC Ellis | Season 1, Episode 0

Regular New Episodes Every Few Weeks

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Meet The Host

Colin Ellis

Colin Ellis

Colin, who you know as award winning author QC Ellis, has studied Buddhism and other spiritual traditions. He was also a co-ordinator (at a Buddhist retreat centre) and has decades of meditation experience. He now leads retreats and mentors Meditation Teachers.

Colin’s presence is more like that of a monk than a motivational speaker – quiet, thoughtful, confident and calm. He’d love to hear from you about your experience and aspirations so get in touch, below.

Get In Touch

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Comments & compliments also appreciated :)