NEW BOOK – There Are Only 7 Ways to Meditate: Make Your Meditation Amazing.
This book is for the people who have tried meditation but not gained all the benefits.
From someone who made all the mistakes.
NEW BOOK in the “Mindfulness: Stop The Struggle” series of short-read books. They are designed to take you through the journey from stressed and depressed to happy and free from anxiety. This 1st book will help you to Understand the plight of people who are the casualties of long-term stress. Answer the question “Why can’t people who are anxious be positive?” Also, recognise Why is it so hard to overcome anxiety. Then discover Why mindfulness succeeds in STOPPING the internal fight.Read More