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Myths of Meditation

Here are a few myths you may hear about meditation. Did you believe any of them? Discover why they are not actually true.

Each myth title below is a link to the full article.

Myths 1 + 2 = Biggest Two Myths of Meditation
These are: Meditation Is To Stop Or Empty The Mind – and – I Cannot Meditate Cos My Mind Is Too Busy

Myth 3 = Meditation Is One Thing

Myth 4 = Meditation Is Doing Nothing Or Just Relaxing

Myth 5 = Progress In Meditation Is Linear Therefore One Must Feel Deep Peace

Myth 6 = Meditation Is Religious Or For New Age Hippies & Yoga Students

To discover the 3 DNA Strands of every meditation – and ask any questions (including about other potential myths you’ve heard) join me on this online course. It is FREE when you use this link (for a limited time only), therefore I suggest you enrol today and it will be there for you later if you haven’t got time.

Meditation Course