photo of person meditating at sunsetJust a quick note to let you know I have created a course on meditation to help you develop your skill with ease.

Included is a FREE guided meditation audio. At the moment, for a limited time, the course is FREE too – ONLY via the button below.

It is a brief course to help you define what meditation is so you can get the most from it.

Once you complete the course, you will:

  • find it easy to assess your meditation practice,
  • know where to make a correction, and
  • know what to emphasise to get what you want from your meditation.

Newbies get to grips with their meditation practice quicker when they know the 3 DNA strands of meditation

This course takes your understanding to a deeper level, quickly and easily. Suitable for beginners and more experienced meditators – and those who have tried meditation and found it didn’t work (until now).

Meditation course (FREE) login